300 Plaza South
Los Altos, CA 94022
ph: 650-269-4807
reneebur
Participants in the MBSR Program practice daily with the guidance of recordings in MP3 format and/or on CDs provided in class. Please feel free to download and/or share these guided practices.
File size ranges from 1 to 7 mb. You may download and add them to your MP3 player or iPod, or burn them to a CD.
(c) Renée Burgard LCSW/Mindfulness & Health . All rights reserved.
Narrative and audio files available on this website are freely available for personal use, but not for commercial application or distribution.
300 Plaza South
Los Altos, CA 94022
ph: 650-269-4807
reneebur